What causes my face to turn red and I feel all nervous around some people, it's ok when I'm the one talking.. - turning red when nervous
when I hear it is hell on what they say, when I know that my face is red, focus. How can I avoid this?
Sunday, February 14, 2010
Turning Red When Nervous What Causes My Face To Turn Red And I Feel All Nervous Around Some People, It's Ok When I'm The One Talking..
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2 comments:
It is possible that you are really sensitive, the movement and the fact that someone speaks to you (and he can do until ... I do not know fully understand the situation) is to go to the overload. It is likely that you are "introverted" ... This is a questionable term which means basically, your energy is obtained within the framework of social peace and tranquility, no social interaction. You still have a problem talking with other people (introversion is not shyness), because you can speak in their own pace, and are much more comfortable with the inner workings of his mind that what is happening around them.
I do not know if you ... but I know I have this specific problem. Sometimes I feel like talking about the people so much that I want to scream, surrounded ... From time to time, because I thinkCan not get an advantage and can not rely on what they focus on to say, because I was so busy, I'll wait my turn when it comes to ... (next month).
Make it stop? Well .. if he really said what your problem ... I can help. Otherwise ... I have no idea. I know this could be interpreted as rude, will do for the people, but if you are discreet about this, it works. When you begin to feel, crazy, if you have a new, just trying to separate a minute to speak. Do not worry tell you what they are ... only separately. You may only five seconds, but enough to be cool to hear what they say. If this method has no effect on you, I recommend you do two things
1) If you know to ask the person well enough, you slow it down and tell them you need time to process what they say. Are you a fast talker? Very expressive! Some people find, other than very stressful. Try to explain how their energy is palpable.
2) I also see a therapist, if it bothers you too. I can about what he said wrong ... They have some form of anxiety or social phobia. The sky is the limit with terror ... and if you are on the bottom of things that you can have no idea where it comes from. He could be a reaction to the words of another intense fear or frustration .... two feelings very seriously. I do not want to overlook this option, if not improve things ... or worse.
Good luck love. II am now trying the therapy for a variety of issues, including exactly what you achieve.
the blood in your head, breathe slowly and deeply
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